Programm Fr
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Fitness [zone]
- 09:30-11:30: Athletics Coaching, Andreas Maier
- 16:00-17:20: Shape Up![bodywork], muss am 09.03.2012 leider entfallen!, Zone 3, Jenni Witek
- 16:00-20:00: Athletics Coaching, Dominik Schmidt
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Kampf Kunst Körper [zone]
- 09:30-11:00: Shinergy 1&2, Zone 1, Elias Keil
- 16:00-16:55: Shinergy [kids club], 5-8 Jahre, Zone 1, Chris Eppensteiner
- 17:00-17:55: Shinergy [young club], 9 - 12 Jahre, Zone 1, Chris Eppensteiner
- 18:00-19:20: Shinergy 2, Neu!!!, Zone 1, Hans Hwesta
- 19:00-20:30: Boxing 1+2, Neu!!!, Zone 2, Tom Knöbl
- 19:30-20:50: Shinergy 1, Neu!!!, Zone 1, Hans Hwesta
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Kinesis [zone]
- 09:30-11:30: Kinesis - Coaching, Andreas Maier
- 16:00-20:00: Kinesis - Coaching, Dominik Schmidt
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Pilates [zone]
- 09:30-10:25: Pilates 1, Zone 2, Rita Saneaux
- 17:00-17:55: Pilates 1, Zone 3, Sascha Ghbyral
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Yoga [zone]
- 10:00-11:20: Yoga[hot], Neu!!!, Zone 3, Diana Lueger
- 17:00-18:30: Yoga [ashtanga], Zone 2, Julia Wagner
- 19:00-20:20: Yoga[hot], Zone 3, Waltraud
Programm Sa
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Fitness [zone]
- 14:00-18:00: Athletics Coaching, Dominik Schmidt
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Kampf Kunst Körper [zone]
- 10:30-11:50: Shinergy 2, NEU!!!, Zone 1, Denis Gasparik
- 13:00-15:00: Shinergy Intro, jeden 1 im Monat , Zone 1, Ronny Kokert
- 15:00-16:20: Shinergy 1, Zone 1, Hans Hwesta
- 16:30-17:50: Shinergy [combat], Zone 1, Knöbl/Gasparik/Kokert/Hwesta
- 18:00-19:20: Shinergy [art of kicking], Zone 1, Tschu je Liu
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Kinesis [zone]
- 14:00-18:00: Kinesis - Coaching, Dominik Schmidt
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Pilates [zone]
- 15:00-15:55: Pilates Intro, Zone 2, Pilates Team
- 16:00-16:55: Pilates 1, Zone 2, Virginia Chevalier
- 17:00-17:55: Pilates 2, Neu!!!, Zone 2, Virginia Chevalier
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Yoga [zone]
- 10:30-12:00: Yoga [ashtanga], Zone 2, Gino Unterhofer
- 12:00-13:00: Yoga Intro, jeden 1. und 3. im Monat, Zone 2, Gino Unterhofer
Programm So
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Fitness [zone]
- 17:30-18:30: Shape Up![bodywork], Zone 2, Jenni Witek
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Kampf Kunst Körper [zone]
- 17:00-18:20: Shinergy 1&2, Zone 1, Dominik Schmidt
- 18:30-19:30: Shinergy [impact], Zone 1, Dominik Schmidt
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Pilates [zone]
- 18:30-19:25: Pilates 1, Zone 2, Iris Attensam
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Yoga [zone]
- 18:00-19:20: Yoga[hot], Zone 3, Cigdem
Programm Mo
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Fitness [zone]
- 10:00-12:00: Athletics Coaching, Terminvereinbarung an der Rezeption, Dominik Schmidt
- 16:00-17:00: Streetdance [youngstars], Zone 2, Dagmar Suppan
- 17:00-21:00: Athletics Coaching, Dominik Schmidt
- 17:30-18:30: Shape Up![bodywork], NEU!!!, 2, Dagmar Suppan
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Kampf Kunst Körper [zone]
- 16:00-16:55: Shinergy [kids club], Zone 1, Denis Gasparik
- 17:00-17:55: Shinergy [teen club], Zone 1, Denis Gasparik
- 18:00-19:20: Shinergy 1, Zone 1, Ronny Kokert
- 19:30-20:50: Shinergy 2, Zone 1, Ronny Kokert
- 20:00-21:30: Boxing 2, Zone 3, Tom Knöbl
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Kinesis [zone]
- 10:00-12:00: Kinesis - Coaching, Dominik Schmidt
- 17:00-21:00: Kinesis - Coaching, Dominik Schmidt
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Pilates [zone]
- 11:00-11:55: Pilates 1, Zone 2, Rita Saneaux
- 18:30-19:25: Pilates 1, Zone 2, Rita Saneaux
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Yoga [zone]
- 10:00-11:20: Yoga[hot], Neu!!!, Zone 3, Diana Lueger
- 18:30-19:50: Yoga[hot], Zone 3, Viktoria Ecker
- 19:30-21:00: Yoga [ashtanga], Neu!!!, 2, Anton Jager
Programm Di
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Fitness [zone]
- 09:30-11:30: Athletics Coaching, Andreas Maier
- 11:00-12:00: Shape Up![bodywork], Dagmar Suppan
- 17:00-21:00: Athletics Coaching, Andreas Maier
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Kampf Kunst Körper [zone]
- 09:30-11:00: Shinergy 1&2, Zone 1, Tom Knöbl
- 16:00-16:55: Shinergy [young club], 9 - 12 Jahre, Zone 1, Denis Gasparik
- 17:00-17:55: Shinergy [teen club], 13 - 18 Jahre, Zone 1, Denis Gasparik
- 18:00-19:20: Shinergy 2, Zone 1, Tom Knöbl
- 19:30-20:50: Shinergy 1, Zone 1, Tom Knöbl
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Kinesis [zone]
- 09:30-11:30: Kinesis - Coaching, Andreas Maier
- 17:00-21:00: Kinesis - Coaching, Andreas Maier
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Pilates [zone]
- 18:00-18:55: Pilates 2, Zone 3, Claudia Ginser
- 19:00-19:55: Pilates 1, Zone 3, Claudia Ginser
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Yoga [zone]
- 09:30-11:00: Yoga [ashtanga], Zone 2, Gino Unterhofer
- 18:00-19:00: Yoga [basics], Zone 2, Julia Wagner
- 19:00-20:30: Yoga [ashtanga], Zone 2, Julia Wagner
Programm Mi
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Fitness [zone]
- 10:00-12:00: Athletics Coaching, Tom Knöbl
- 17:00-21:00: Athletics Coaching, Alexandra Wollner
- 19:00-20:00: Shape Up![bodywork], muss leider am 04.04.2012 entfallen!, Zone 2, Jenni Witek
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Kampf Kunst Körper [zone]
- 16:00-16:55: Shinergy [young club], 9-12Jahre, Zone 1, Tschu je Liu
- 18:00-19:20: Shinergy 1, Zone 1, Ronny Kokert
- 19:30-20:50: Shinergy 2, Zone 1, Ronny Kokert
- 20:00-21:30: Boxing 1+2, Zone 2, Tom Knöbl
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Kinesis [zone]
- 10:00-12:00: Kinesis - Coaching, Tom Knöbl
- 17:00-21:00: Kinesis - Coaching, Alexandra Wollner
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Pilates [zone]
- 10:00-10:55: Pilates 1, Zone 2, Rita Saneaux
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Yoga [zone]
- 10:00-11:20: Yoga[hot], Neu!!!, Zone 3, Viktoria Ecker
- 17:30-19:00: Yoga [ashtanga], Neu!!!, Zone 2, Julia Wagner
- 18:30-19:50: Yoga[hot], Zone 3, Petra Leeb
Programm Do
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Fitness [zone]
- 08:00-10:00: Athletics Coaching, Dominik Schmidt
- 17:00-21:00: Athletics Coaching, Tom Knöbl
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Kampf Kunst Körper [zone]
- 09:30-10:40: Shinergy [art of kicking], Zone 1, Tom Knöbl
- 16:00-16:55: Shinergy [kids club], 5-8 Jahre, Zone 1, Tom Knöbl
- 17:00-17:55: Shinergy [teen club], 13 - 18 Jahre, Zone 1, Denis Gasparik
- 18:00-19:20: Shinergy 3, Zone 1, Denis Gasparik
- 19:30-20:50: Shinergy 2, Neu!!!, Zone 1, Elias Keil
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Kinesis [zone]
- 08:00-10:00: Kinesis - Coaching, Dominik Schmidt
- 17:00-21:00: Kinesis - Coaching, Tom Knöbl
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Pilates [zone]
- 18:00-18:55: Pilates 1, Neu!!!, Zone 3, Rita Saneaux
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Yoga [zone]
- 09:30-11:00: Yoga [ashtanga], Zone 2, Julia Wagner
- 18:30-20:00: Yoga [ashtanga], Zone 2, Gino Unterhofer
- 20:00-21:20: Yoga[hot], Neu!!!, Zone 3, Viktoria Ecker
- 20:00-21:00: Yoga [basics], Zone 2, Gino Unterhofer
